Preventative Care

4 Reasons to Never Use Cotton Swabs to Clean Your Ears

You’ve most likely never noticed, but on the backside of any package of cotton swabs there’s a written warning that is some version of this: “Caution: Do not enter the ear canal. Penetrating the ear canal could lead to injury.” If you have a package of cotton swabs, go check it out for yourself. The truth is, it’s not just physicians, audiologists, and hearing professionals who advise against the use of cotton swabs to clean the ears—even the makers of cotton swabs believe it’s a bad idea!

Are You Doing These 4 Dangerous Things to Your Ears?

Our ears might possibly be our most abused body part. We pierce them, subject them to deafening noise, stuff cotton swabs inside them, and burn them with ear candling. In spite of supplying us with one of our most important senses, we never give our ears, or our hearing, much gratitude or consideration. That is, right until there are problems. After that, we realize just how important healthy hearing really is—and how we should have figured out proper ear care earlier. The trick is to recognize this before the damage is done. If you want to avoid problems and protect your hearing, stay away from these 4 unsafe practices.

The Top 8 Loudest Occupations

When assessing the multiple considerations that go into your career choice, we bet that your future hearing health is pretty low on the priority list—if it’s there at all. We understand. And although we don’t really think that your future ability to hear should dictate your career choice, we do think you should be conscious of the risk—so that you can utilize appropriate hearing protection and abide by the best habits to maintain your hearing. As stated by the CDC, occupational hearing loss is one of the most prevalent occupational ailments in the US. Twenty-two million people are subjected to hazardous noise levels on the job, and an estimated $242 million is spent annually on worker’s compensation for hearing loss. So this isn’t a minor problem; the personal and social consequences are substantial.

The Link Between Music, Mood, and Motivation

What’s your favorite song? Without knowing you, it would be difficult for me to guess, due to the number and variety of music genres. But it would be safe to assume that your favorite song probably brings about a strong emotional response. When people talk about their favorite music, they generally describe it as occasionally giving them “the chills.” You’ve probably observed this with your favorite music. But the interesting part is that experiencing this phenomenon is not dependent on any one genre of music.

How Reviewing Your Hearing Care Provider Helps Future Patients

Did you know that you can help future patients and your health professional at the same time just by providing a brief, honest review online? Considering increasingly more people depend on online reviews in finding a healthcare provider, simply sharing your experiences can push someone to finally get the help they require. Plus, you can enable your hearing care provider to deal with any concerns that could augment the practice—in turn assuring a positive experience for future patients. Are you ready to make a difference? Listed below are four additional reasons why you should review your hearing care provider online.

Safe Listening Practices for Headphones

If you suspect hearing loss only happens to seniors, you might be surprised to learn that today 1 out of every 5 teenagers has some degree of hearing loss in the US. Furthermore, the rate of hearing loss in teens is 30 percent higher than it was in the 1980s and 1990s. It should come as no surprise then that this has caught the notice of the World Health Organization, who in response issued a statement notifying us that 1.1 billion teens and young adults worldwide are at risk for hearing loss from unsafe listening habits. Those unsafe habits include attending noisy sporting events and concerts without hearing protection, along with the unsafe use of earphones. But it’s the use of earphones that could very well be the number one threat.

What Ought You Discover From Your Hearing Test?

You made the first step to managing your hearing issues by getting a hearing test from a qualified audiologist, but now what? What kind of data can you expect to acquire with this test and what does it mean for your hearing future? These are reasonable questions because hearing tests are meant to go beyond the traditional an ear exam. The purpose of a hearing test is to gauge how well sound reaches the brain. Hearing tests are performed by a specialist to provide a thorough evaluation of your hearing, according to the Hearing Loss Association of America. That’s important information for both you and your ear doctor to have but what exactly can you expect to learn from the hearing test?

6 Things Should You Do to Avoid Damaging Your Hearing

Think of your hearing as one of your most important assets. What are you going to do to keep it safe? You probably realize that most people experience some hearing loss with age. What you might not know is that it has very little to do with getting older. This type of hearing loss occurs because of the damage people do to their ears over time. Looking for practical ways to protect your hearing right now will make all the difference later to prevent hearing decline. The fact is there might still a slight decline in your hearing when you get older, but taking steps now can reduce the extent of the damage and reduce your risk of significant hearing loss. Consider six things you can do right now to avoid requiring hearing aids in 10 years.

Will You Better Guard Your Hearing By Being Picky About Your Plate?

Does what eat count when it comes to protecting your hearing? One thing doctors know for sure is that nutrition is critical for just about everything to do with health including your hearing. The truth is the most effective way to safeguard your hearing is to be conscious of noise hazards like the headphones you wear to listen to music or loud environmental sounds you can’t control like a jackhammer or traffic. If you already protect your ears from loud noises then it’s time to shift your focus to other proactive lifestyle choices like diet and exercise. What foods do you want on your plate for better hearing health?

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