Hearing loss is not necessarily inevitable, despite the fact that it is quite common. The truth is, the majority of people will start to recognize a change in their hearing as they age. After listening to sound for years, you will begin to recognize even small changes in your hearing ability. Like most things in life, though, prevention is the key to managing the extent of that loss and how quickly it progresses. There are a few things you can do now that will impact your hearing later in your life. It’s never too soon to begin or too late to care when it comes to ear health. What steps can you take now to protect your hearing?
Studies reveal that you are twice as likely to have hearing loss if you have diabetes, according to the American Diabetes Association. If you are somebody that associates hearing loss with aging or noise trauma, this might surprise you. Close to 500,000 of the1.9 million people diagnosed with diabetes in 2010 were below the age of 44. Some form of hearing loss likely impacts at least 250,000 of the younger people with this disease.
The ears are made up of tiny, delicate structures that work together to help you hear. If any of these parts become damaged, the result could be irreversible hearing loss. This is why it’s important to take good care of your ears throughout your life. Below are some ways to protect your ears and preserve your hearing.